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The idea of identities is not new; many names have been given to them and lots of explanations of how they come to be. Many schools of thought mention identities or ego and have for hundreds, perhaps thousands of years. But much about identities, how and why they are formed, their characteristics and make-up, their…

In an arena as vast as the self-improvement field it is difficult to determine who has the right answers. It is fair to say that there are plenty of answers out there. Thousands of ideas and concepts have been put forth for you to choose from. There is, however, one subject that has never really…

Everyone, at some point in life, questions why they do what they do. Sometimes they do things even when they don’t want to do those things. Sometimes those things are trivial and not a real bother, or those things can be preventing them from being how they want to be. We deal with the latter……

The one thing that people who have been perusing the fields of therapy and self-improvement have in common is that they all have something about themselves that they want to handle, resolve, change or improve. We refer to such things as “unwanted personal conditions;” which can be expressed by a person in two different ways:…

Self-awareness is the defining characteristic of human beings. If nothing else, people usually know that they seem to exist as individual entities. People are each unique and have their own interpretation of the universe and individual way in which they perceive it to be. There seems to be an inimitable aspect of a person that…